Group Programs

Standing Strong offers four signature program for children aged 5-17yrs;
STRONG Little Ones, STRONG Juniors, STRONG Tweens and STRONG Teens, as well as Life-Skills Workshops.

All of our programs help to encourage, motivate, uplift and empower children and teens to live happy, healthy and inspired lives. Our programs are non-clinical and take a holistic approach to health and wellbeing. We are a community of support, resources and connection for children and families.

STRONG LITTLE ONES – Girls & Boys | Ages 5-7yrs

STRONG Little Ones is a supportive, gentle, interactive and fun program designed to help children feel strong from the inside out. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;

Strong Body–Movement | Strong Mind–Mindset | Strong Heart–Mindfulness

STRONG JUNIORS – Girls & Boys | Ages 8-10yrs

STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help children feel resilient and empowered. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;

Strong Body–Movement | Strong Mind–Mindset | Strong Heart–Mindfulness

Standing Strong Clubs
STRONG TWEENS – Girls & Boys | Ages 11-12yrs

STRONG Tweens is an empowering, supportive and uplifting program designed to help both boys and girls build confidence and resilience. This term based program includes nine 1.5 hour session each week. Each session includes all three Standing Strong components of;

Strong Body–Movement | Strong Mind–Mindset | Strong Heart–Mindfulness

STRONG TEENS – Girls & Boys | Ages 13-17yrs

STRONG Teens is an empowering, supportive and uplifting program designed to help both boys and girls build confidence and resilience. This term based program includes nine 1.5 hour session each week. Each session includes all three Standing Strong components of;

Strong Body–Movement | Strong Mind–Mindset | Strong Heart–Mindfulness

STRENGTH FROM WITHIN WORKSHOP– Girls & Boys | Ages 5-17yrs

The Strength From Within Workshops are empowering, supportive and uplifting one day events designed to help both boys and girls build confidence, self esteem and resilience. The Strength From Within workshops can be delivered as 2, 4, 5 or 6 hour sessions and include all three Standing Strong components of;

Strong Body–Movement | Strong Mind–Mindset | Strong Heart–Mindfulness

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