STANDING STRONG PROGRAMS
Standing Strong offers four main program areas for girls aged 5-17yrs; STRONG Little Ones, STRONG Juniors, STRONG Tweens and STRONG Teens, as well as Private One 2 One Mentoring Sessions and Workshops.
All of our programs help to encourage, motivate, uplift and empower girls to live happy, healthy and inspired lives. Our programs are non clinical and take a holistic approach to health and wellbeing. We are a community of support, resources and connection for girls and families.
STRONG LITTLE ONES – Term for Girls Aged 5-7yrs
STRONG Little Ones is a supportive, gentle, interactive and fun program designed to help girls feel strong from the inside out. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG LITTLE ONES – Term for Boys Aged 5-7yrs
STRONG Little Ones is a supportive, gentle, interactive and fun program designed to help boys feel strong from the inside out. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG JUNIORS – Term for Girls Aged 8-10yrs
STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help girls feel resilient and empowered. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG JUNIORS – Term for Boys Aged 8-10yrs
STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help boys feel resilient and empowered. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG TWEENS – Term for Girls Aged 11-12yrs
STRONG Tweens is an empowering, supportive and uplifting program designed to help girls build confidence and resilience. This term based program includes nine 1.5 hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG TWEENS – Term for Boys Aged 11-12yrs
STRONG Tweens is an empowering, supportive and uplifting program designed to help boys build confidence and resilience. This term based program includes nine 1.5 hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG TEENS – Term for Girls Aged 13-17yrs
STRONG Teens is an empowering, supportive and uplifting program designed to help girls build confidence and resilience. This term based program includes nine 1.5 hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRONG TEENS – Term for Boys Aged 13-17yrs
STRONG Teens is an empowering, supportive and uplifting program designed to help boys build confidence and resilience. This term based program includes nine 1.5 hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement Strong Mind – Mindset Strong Heart – Mindfulness
STRENGTH FROM WITHIN WORKSHOPS – Girls Aged 5-16yrs
The Strength From Within Workshops are empowering, supportive and uplifting one day events designed to help girls build confidence, self esteem and resilience. The Strength From Within workshops can be delivered as 2, 4, 5 or 6 hour sessions and include all three Standing Strong components of ;
STRONGBody- Movement STRONGMind – Mindset STRONGHeart – Mindfulness
The Strength From Within Workshops are excellent for both School Holiday events or as mid term events. They are also a great way to encourage new participants to term programs.
STRENGTH FROM WITHIN WORKSHOPS – Boys Aged 5-16yrs
The Strength From Within Workshops are empowering, supportive and uplifting one day events designed to help boys build confidence, self esteem and resilience. The Strength From Within workshops can be delivered as 2, 4, 5 or 6 hour sessions and include all three Standing Strong components of ;
STRONGBody- Movement STRONGMind – Mindset STRONGHeart – Mindfulness
The Strength From Within Workshops are excellent for both School Holiday events or as mid term events. They are also a great way to encourage new participants to term programs.
ONE 2 ONE Mentoring
One-to-one Mentoring sessions are empowering, supportive, solutions focused and designed to help children and families find the answers to the challenges they may be facing. Our Counselling and Mentoring sessions are holistic, comforting and non-clinical.
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