GROUP PROGRAMS
All Standing Strong classes are designed to help children and teens build confidence, self esteem, connection and resilience. Our core programs focus on helping children to feel happy, healthy and inspired while teaching important social and life skills.
Social & Emotional Wellbeing Classes
STRONG Little Ones
CONFIDENCE, SELF ESTEEM & RESILIENCE PROGRAMS FOR GIRLS AGED 5-7 YRS
STRONG Little Ones is an empowering, supportive and uplifting program designed to help children build confidence and resilience. Each weekly session focuses on a specific topic and includes 15 minutes of Movement, 30 minutes of Mindset and 15 minutes of Mindfulness.
STRONG Juniors
CONFIDENCE, SELF ESTEEM & RESILIENCE PROGRAMS FOR BOYS AGED 6-10YRS
STRONG Juniors is an empowering, supportive and uplifting program designed to help children build confidence and resilience. Each weekly session focuses on a specific topic and includes 15 minutes of Movement, 30 minutes of Mindset and 15 minutes of Mindfulness.
STRONG Juniors
CONFIDENCE, SELF ESTEEM & RESILIENCE PROGRAMS FOR GIRLS AGED 8-10YRS
STRONG Juniors is an empowering, supportive and uplifting program designed to help children build confidence and resilience. Each weekly session focuses on a specific topic and includes 15 minutes of Movement, 30 minutes of Mindset and 15 minutes of Mindfulness.
STRONG Tweens
CONFIDENCE, SELF ESTEEM & RESILIENCE PROGRAMS FOR GIRLS AGED 10-13YRS
STRONG Tweens is an empowering, supportive and uplifting program designed to help tweens build confidence and resilience. Each weekly session focuses on a specific topic and includes 30 minutes of Movement, 30 minutes of Mindset and 30 minutes of Mindfulness.
STRONG Teens
CONFIDENCE, SELF ESTEEM & RESILIENCE PROGRAMS FOR GIRLS AGED 13-17YRS
STRONG Teens is an empowering, supportive and uplifting program designed to help teens build confidence and resilience. Each weekly session focuses on a specific topic and includes 30 minutes of Movement, 30 minutes of Mindset and 30 minutes of Mindfulness.
Creative Therapy Classes
LEGO™️ Club
LEGO™️ CLUB FOR BOYS AND GIRLS 6-10yrs
LEGO® Therapy, also known as Lego-based therapy, is a therapeutic and educational approach which uses LEGO® bricks as a medium for promoting social, emotional, and cognitive development in individuals, particularly children. LEGO Based Therapy is fun, creative and inclusive. It provides an opportunity for connection and is beneficial for children who experience anxiety, depression and/or adjustment disorders.
Creative Me!
ART THERAPY FOR BOYS AND GIRLS AGED 8-16yrs
Creative Me is designed to encourage participants to express their thoughts and feelings through creativity. Participants learn creative techniques to express themselves such as painting, drawing, charcoaling and craft. This class encourages personal and emotional expression while connecting with likeminded young people.
