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Thank you so much for the work that you have done with Sarah. I am so grateful for your support and can’t believe how far she has come in such a short time. I love that she has role models like you and the rest of the team. She tells me that she wants to be just like you when she is an adult and is keen to study psychology so that she can also help young women.
“I look forward to coming here every morning, It’s where I can have fun and not be judged for being myself. I love how everyone’s so welcoming and so loving when I walk through the doors”
“Standing Strong is my absolute favourite place in the entire world. It’s my safe place. It has helped me with my confidence so much!”
“I can feel safe and talk about my problems and be myself”
“Standing Strong is EVERYTHING! It’s a confidence builder, it’s soooo much fun and great to relax and let off steam from a busy day of school”
“For me Standing Strong means a place for me to be myself and speak what I think, a place for me to talk to someone about any problem I’m having”
“Standing Strong is a place I can let loose. I can talk to people if I have something wrong. I love Standing Strong and the way I feel safe and happy here”
When I come here I feel special and it’s just so much fun being here. They help me get through tough things. I love all the mentors and love everything about the Club
“Standing Strong means lots of fun and acceptance”
“Standing Strong means a lot to me. It is somewhere I can chill, get fit and talk about my problems. The mentors are the sweetest and most trustworthy people and I love them. Even if I have been away for a while I always have a place to come back to”
“Standing Strong means so much to me. It is a place where I feel safe, included and happy. I go to great lengths to get here because I love spending time with the other girls and mentors. It also makes my day 100% better”
“Standing Strong is a place where I can be helped with all the stuff that has been happening at school and I can make new FRIENDS!”
“No matter what side of the bed I wake up on, Standing Strong is always there to make me smile. If it’s the amazing mentors or bubbly attitude or the many relationships I have made at the Club, there’s no way I’m walking through those doors without turning my frown upside-down”
“Standing Strong is like another home to me, like a place where I can be myself, I love this place!”
“Standing Strong is a place where I can be happy, free, and myself. A place where I feel loved and appreciated. I look forward to coming here every week and always enjoy coming here. I love the people and atmosphere”
“If something happens or someone is being mean, you have this ‘home’ and ‘family’ to come to”
“Standing Strong is a place where you can feel safe and not be judged by others”
“Standing Strong is a safe environment where I can be my goofy, silly, courageous self without worrying how I look or if anyone would judge me”
“Standing Strong helps me to get away from the pressures of life”
“Standing Strong is a lovely safe environment where girls of various ages can come to and be themselves, it’s like a safe little second home”
“I look forward to coming here every morning, It’s where I can have fun and not be judged for being myself. I love how everyone’s so welcoming and so loving when I walk through the doors”
Standing Strong is my absolute favourite place in the entire world. It’s my safe place. It has helped me with my confidence so much!
I can feel safe and talk about my problems and be myself
Standing Strong is EVERYTHING! It’s a confidence builder, it’s soooo much fun and great to relax and let off steam from a busy day of school
For me Standing Strong means a place for me to be myself and speak what I think, a place for me to talk to someone about any problem I’m having
Standing Strong is a place I can let loose. I can talk to people if I have something wrong. I love Standing Strong and the way I feel safe and happy here
Just letting you know that my daughter Savannah loved your classes so much last week, that she asked me to see if it was alright if she stayed a little longer tonight for the Heart Beat class? In fact, she asked if she could do EVERY class you guys had and mentioned that we need to move somewhere in between her school and the city lol. I thought it was amazing considering on opening day she was soooo against any idea of trying something new 🙂 Also just wanted to say THANK YOU to all of you lovely ladies for making her feel so welcome. In just one week I have noticed a beautiful sparkle in her that I haven’t seen in a long time 🙂
When I come here I feel special and it’s just so much fun being here. They help me get through tough things. I love all the mentors and love everything about the Club
Standing Strong means lots of fun and acceptance
Standing Strong means a lot to me. It is somewhere I can chill, get fit and talk about my problems. The mentors are the sweetest and most trustworthy people and I love them. Even if I have been away for a while I always have a place to come back to
Standing Strong means so much to me. It is a place where I feel safe, included and happy. I go to great lengths to get here because I love spending time with the other girls and mentors. It also makes my day 100% better
Standing Strong is a place where I can be helped with all the stuff that has been happening at school and I can make new FRIENDS!
No matter what side of the bed I wake up on, Standing Strong is always there to make me smile. If it’s the amazing mentors or bubbly attitude or the many relationships I have made at the Club, there’s no way I’m walking through those doors without turning my frown upside-down
Standing Strong is like another home to me, like a place where I can be myself, I love this place!
Standing Strong is a place where I can be happy, free, and myself. A place where I feel loved and appreciated. I look forward to coming here every week and always enjoy coming here. I love the people and atmosphere
I have really enjoyed the yoga at the end of each session and how we just get to relax and have time to think and rest for the rest of the day and think about everything that is going on in our lives.
Getting to understand people better was a great way of helping us all bond and being given the opportunity to be able to let go of any worries or problems. Also, talking with each other about it and how you feel about them. Yoga at the end was very calming and even though you feel dead at the end of the exercise at the start it makes you feel HAPPY!
This whole thing has been AMAZING!! I have really enjoyed it, it has helped me to understand many things in life like to accept everything and everyone the way it is. Also, just bonding with everyone, getting to know the people I didn’t know as much is great.
What I have enjoyed most is Body Ignite because it’s fun and lots of movement. I also enjoyed yoga because it’s relaxing and peaceful. Also a great way to end the session.
I absolutely loved our sessions! They were great to just let go and for us to connect more as a family. Huda was great and so energetic, she was so much fun! I had such a great time. Thank you!
I really appreciate all you have done for me and my fellow sisters. I have enjoyed this workshop very much and I have taken a lot from it to make me a better person, friend and sister. I have really enjoyed the upbeat dancing and strengthening at the start to get us motivated and awake. The talks about how we as people change and to appreciate others as they have their changes to. The yoga at the end is a great way to finish off the day. So to sum it all up I have really enjoyed the whole thing. Thank you!
Standing Strong has been a great experience for me. The thing I have enjoyed most is relaxing in yoga and the bonding circle. The yoga has taught me to relax and the bonding has taught me a lot about the girls and how our personalities are chosen. I am very grateful for this opportunity and would love to do it again
The meditation is really good, just to be able to relax. The connecting thing we did today I think really helped bring us together more as a year group. It eased any tension that was going on and was just really good. Thank you so much for everything!
This experience at Standing Strong has been very memorable, I’ll take back lots of things that you have taught me. I loved being able to tell the truth and let things off my chest that had been bothering me. Also, just being able to get advice from you has been amazing. Thank you for everything and for giving me the chance to speak up and let others know my feelings. Thank you.
I loved learning about the different personalities because now I can relate to it in everyday life. New techniques to let go of things will be really helpful. My favourite part was looking at the candles and relaxing/yoga. Yoga helped me learn how to stretch and relax on a deeper level. I loved the chocolate too!
Thank you so much for giving me the opportunity to spend time with you and gain so much knowledge throughout my time here at Standing Strong. I loved how you taught us about our personalities and when and what to do when people are portraying these traits. I loved doing the yoga and the dancing exercises at the start, it is really something I’ve never had the opportunity to experience, so thank you! Once again thank you so much for giving me this opportunity
I really enjoyed this program. I loved how we were energised at the start, learnt something and then relaxed at the end. I liked the end where we did our gratefuls with candles. Learning things about the different types of personalities was really helpful. Overall this program is good because it has a mixture of things all in one that makes it so fun. Thank you so much!
My favourite part was the yoga and meditation because you just got to relax. I also liked the different personality colours because I can relate to that. I think the whole experience has helped me to become closer with everyone and closer with myself. I also liked the fitness part because it make me feel good about myself. THANK YOU!
I think Standing Strong has really helped me understand friendships a whole lot better and really made me think about everyone a lot more. It is such a great idea and I loved every minute of it. Thank you so much for everything you taught me
The thing I enjoyed the most was making our promises with all our sisters and connecting and really having a heart-to-heart with all of the girls. I also really loved learning about everyones different personalities and how alike and different we all are from each other. I also really enjoyed just letting go of our grudges and burning our pieces of paper, thank you
To the Standing Strong ladies, I would like to thank you all so much for your love, support, inspiration and positive words of wisdom that you have given my daughter, Chelsea. When she started she was suffering from very low self-esteem and anxiety. It was a real challenge getting her out of the house, let alone go to school.
Through your programs she has improved AMAZINGLY! I would like to thank you all for helping to get my beautiful girl back on track. Your program has really been a godsend to Chelsea and our whole family. You are all truly wonderful ladies who do such a great job with your support. You are fantastic role models for all the young girls.
I would encourage any other parent whose daughter is suffering or struggling to believe how special she really is to bring her to your inspirational Standing Strong Club. I’m so glad I did! Thank you.