Confidence, Self Esteem & Resilience Workshops for Boys and Girls
Would you like to help your child boost their self confidence, improve their self esteem and build resilience to
overcome the challenges they may be facing?
If yes, our signature holiday workshops, Strength From Within are just what you are looking for.
These special one day holiday events are designed to help children feel stronger, happier and more confident within themselves.
Each workshop includes the three Standing Strong core components of;
STRONG BODY
Movement
STRONG MIND
Mindset
STRONG HEART
Mindfulness
Each Strength From Within workshop is jam packed with exciting and interactive activities to help children and teens feel happy,
energised and inspired! Workshop lengths and topics may vary depending on location.
To find your nearest workshop, visit the locations page of our website.
Our Workshops are designed to help kids learn how to:
- Understand & Establish Boundaries
- Adjust to changes in life including school, friends and family
- Build Confidence
- Improve Self-Esteem
- Build Resilience & Inner Strength
- Give & Receive Kindness
- Take Time for Self-Care
- Develop Mindfulness Skills
- Reduce Stress, Worry & Anxiety
