FIT MITTS (Boys & Girls Aged 10-16yrs)
Fit Mitts is a high energy, fast paced, safe and fun boxing fitness class. It incorporates a mixture of boxing, strength building, cardio fitness, games, stretching and buddy activities.
BOOK NOW FOR TERM 1/2024
Strength from the inside out!
If you’re looking for ways to help your child build confidence while improving their health and fitness, Fit Mitts is the class for you!
Fit Mitts is one of our original and favourite classes. Through Fit Mitts children learn how to build strength and cardio fitness in a fun and exciting way. Boxing is one of the best full body workouts and at Standing Strong we make it super fun!
Through the Fit Mitts class, children learn how to have a positive relationship with their bodies, while while learning to enjoy exercise in a safe and non-competitive way.
BOOK NOW FOR TERM 1/2024
Helping Children & Teens Learn How to:
- Build a positive relationship with their bodies
- Enjoy exercise in a non-competitive environment
- Improve confidence & self-esteem
- Have fun while exercising
- Use movement to improve mental health & wellbeing
- Use exercise for stress and anxiety relief
- Use exercise to increase happiness
- Feel a part of a team & supportive community
BOOK NOW FOR TERM 1/2024
CONTACT US
Do you have a questions? We’d love to hear from you, simply send us a message ->
