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    At Standing Strong we are focused on building strong, healthy and long lasting relationships.



Are you a fun, motivated and enthusiastic person passionate about helping girls believe in their dreams? Do you have a burning desire to help girls through the challenging situations they are facing? If so we we’d love to hear from you!

Our volunteer mentors are our champions. They take part in our classes and support and build strong bonds with our girls (they also make popcorn and tell good stories).

So if you’d like to hang out with us, work up a sweat in our fitness classes, bare your heart and soul in our Girl Talk sessions or relax and unwind in our Yoga classes, please contact us – We’re waiting for your awesomnessessness, contact us HERE!!!


Are you a passionate advocate for teen health, wellbeing, confidence, self-esteem, positive body image, resilience and self-belief?

Would you like to support, inspire and enrich the lives of girls aged 8-17 years?

Would you like to be a part of a team of uplifting, motivating and supportive people who share a common goal of making a difference in the world?

If you answered yes, then becoming a Standing Strong Intern could be the BEST decisions you ever make!

The aim of our Internships are to help people develop their skill set, and to experience what is involved in working in the health and wellness industry. Our Internships are an exciting opportunity for people to learn an array of skills and knowledge relating to:

  • Communication
  • Team Work
  • Mind/Body Health & Wellbeing
  • Marketing & Advertising
  • Customer/Member Experience
  • Facilitating Progarms
  • Online Wellness Programs
  • Administration
  • Leadership

Through the Standing Strong Internships our goal is to offer all the support, resources and information needed to provide an invaluable learning opportunity for young people. We hope to provide an experience that will support the young person’s career goals and aspirations. If you know someone bursting to get some work experience in a fun and inspiring space, please CONTACT us today!

Start your own club!

Program Licensing is now AVAILABLE!

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Need more information on what we offer?