Having tough conversations with children

Talking about ‘tough’ topics with children isn’t easy. Many parents feel uncomfortable talking about certain topics with their children for a range of valid reasons. It’s important to note that feeling uncomfortable talking about tough topics is common and nothing to feel ashamed about. Below we have listed several reasons why parents may find it difficult to talk with their children, and things you can do to make it easier;

Helping Your Teen Build Resilience

We all experience difficulties throughout our lives. Others may hurt us, we may fail or we might feel that we aren’t good enough. While the challenges we face in life can bring us down and leave us feeling helpless, it’s so important we have the strength to adapt and pick ourselves back up. Adolescence can…