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    At Standing Strong we are focused on building strong, healthy and long lasting relationships.


STRONG LITTLE ONES

Strong Little Ones is a confidence, self esteem and resilience program for girls aged 5-7 years.

Little Ones is a supportive, gentle, interactive and fun program designed to help girls feel strong from the inside out. Little Ones is a term based program and includes 9 one hour session each week. Each session includes all three Standing Strong components of;
Strong Body – Movement     Strong Mind – Mindset    Strong Heart – Mindfulness
Each weekly session offers a specific topic designed to empower and uplift girls. Little Ones is designed as a proactive and preventative wellness program while also assisting girls through any challenges they may be facing.

LITTLE ONES IS DESIGNED TO HELP GIRLS LEARN HOW TO;

  • Adjust to changes in life including school, friends and family.
  • Build Confidence
  • Improve Self-Esteem
  • Build Resilience & Inner Strength
  • Understand & Establish Boundaries
  • Give & Receive Kindness
  • Take Time for Self-Care
  • Develop Mindfulness Skills
  • Reduce Stress, Worry & Anxiety

JOIN STRONG LITTLE ONES

Each weekly session has a strong focus on connection, belonging, kindness, support and relationship building. This program offers new topics and activities each term and can be enjoyed as a once off experience or as a continual program over ongoing terms.

Start your own club

Standing Strong Program Licensing is now AVAILABLE!   

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