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    At Standing Strong we are focused on building strong, healthy and long lasting relationships.


STRONG Parents Podcast – Episode 6

Preparing for your daughters first Period!

Counsellors Kim Marie Smith and Erika Shaw are the creators of Standing Strong, a holistic health and wellness program for children and teens. With over fifteen years of experience working with children and families, Kim and Riki share their insight, experience and expertise in this entertaining and supportive podcast.

If you’re a parent looking for support and you believe in taking a village approach to raising children, this is the podcast for you!

In this weeks episode we talk all things Periods! We explore the worries, uncomfortableness and questions parents often face and share our tips on how parents can support their daughters through this huge transition. Getting their periods for the first time can be an anxious time for many girls.

Parents often feel unsure of how to support their daughter, especially if their daughters seem embarrassed or begin to shut down the conversation. In this weeks episode we share ways to reduce the uncomfortableness and create a safe place for your daughter to open up about any fears, worries or questions she may have.

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