STRONG Little Ones and STRONG Juniors are our programs for 5-10 year olds. They are supportive, gentle, interactive and fun program designed to help young people feel strong from the inside out.
Each session includes all three Standing Strong components of; STRONG Body – Movement, STRONG Mind – Mindset & STRONG Heart – Mindfulness. Within your Licensee Resource Portal your will find session guides for each component, enabling you to mix and match your topics and activities.
The term length of your programs can be flexible and each term can offer different topics selected from the range of session guides available. Licensees, Team Leaders and or Instructors select the number of sessions they would like to deliver each term than select the session topics they would like to offer.
There is no particular order except for the firsts and last sessions which must be the same each term, these session guides are clearly highlighted in the portal. The flexibility of being able to choose different sessions guides each term means every term will be unique. This enables a long term approach for participants as they are able to return each term for new classes.
We also provide suggested term structures for you which we have specifically designed. These can help you while you are learning the different session guides. Once you feel confident, you can pick and choose your own topics from the hundreds that are available on the Portal.