• Footer Logo

    At Standing Strong we are focused on building strong, healthy and long lasting relationships.


STRONG JUNIORS

STRONG Juniors is a 9 week term based program specially created for girls aged 8-10 years.

STRONG Juniors is a supportive, fun, interactive and uplifting program designed to help girls feel resilient and empowered. This term based program includes 9 one hour session each week. Each session includes all three Standing Strong components of;

Strong Body – Movement     Strong Mind – Mindset    Strong Heart – Mindfulness

Each weekly session offers a specific topic designed to encourage and inspire girls.STRONG Juniors is a proactive and preventative wellness program while also assisting girls through any challenges they may be facing.

THROUGH THE STRONG JUNIORS PROGRAM GIRLS LEARN

confidence, teen girls, anxiety, depression
  • How to adjust to changes in life including school, friends and family.
  • How to understand thoughts and feelings by learning emotional intelligence, self-awareness and resilience
  • How to build new and positive friendships
  • How to deal with bullying, competition, failure and life pressure.
  • How to create a positive body image and strong sense of self
  • How to live a happy, healthy and inspired life

JOIN STRONG JUNIORS

Each weekly session has a strong focus on connection, belonging, kindness, support and relationship building. This program offers new topics and activities each term and can be enjoyed as a once off experience or as a continual program enjoyed over ongoing terms.

Start your own club

Standing Strong Program Licensing is now AVAILABLE!   

Want to know more?

Need more information on what we offer? We are here to help…