I really appreciate all you have done for me and my fellow sisters. I have enjoyed this workshop very much and I have taken a lot from it to make me a better person, friend and sister. I have really enjoyed the upbeat dancing and strengthening at the start to get us motivated and awake. The talks about how we as people change and to appreciate others as they have their changes to. The yoga at the end is a great way to finish off the day. So to sum it all up I have really enjoyed the whole thing. Thank you!