Nutritionist & Content Creator
Gemma holds a Bachelor of Health Science (Nutritional Medicine) and Bachelor of Arts (Mass Communication) and has worked as a clinical nutritionist with a particular interest in women’s and adolescent health. She teaches girls and women of all ages how to nourish themselves to get the most out of life. With a journalism and communications background, she loves explaining how our bodies work (and how to make them work even better!) in a way that is understandable and relatable. I frequently contribute my nutrition expertise to national media and speak to school students about stress management, sleep habits, self-care and making sensible and sustainable choices around food.
“Our teens are tomorrow’s leaders, innovators and game changers. It’s amazing to be able to plant seeds that completely resonate with them and watching them cultivate a perspective of their lives and the world that is informed, empathetic and inclusive. In a world where it’s so easy for teenagers to be vulnerable, uncertain and unsure of themselves, it’s such a privilege to empower teens to be confident in their own skin and take charge of their own identities. For every child we teach to love, nourish and respect themselves and each other, we’re gradually shaping the future, and that’s frickin’ awesome.”