Shower of Love

Today a special friend shared a very special secret… I was talking with my gorgeous girlfriend Melyssa Moniz and she noticed I was looking a little tired. She looked at me straight in the eyes, then asked a surprising question: “Have you given yourself some love today?” she asked. This took me by surprise as…

Interview with Kate Matthews

Kate Matthews is a dynamite girl, full of energy, excitement and motivation! She is a true inspiration to all girls who are looking to get out of their comfort zones and do amazing things with their lives. Kate is the resident DJ at the magnificent Shangri-La’s Villingili Resort and Spa in the beautiful Maldives! Kate…

Happiness starts with You

Have you ever met people who always seem to enjoy the small things in life? They always look on the bright side, they are happy and can see the positives in any situation- Most of us know someone like this. Sometimes it can be easy to look at these positive people and think, “they were…

The greatest love starts from within ourselves

Love affects EVERYTHING in our lives. It might be hard to see it at first, but love influences the kind of person we are, how we treat others, how others see and treat us, the decisions we make, the career paths we take, our relationships, our health. When we look closely we can see that…

Listen to your body

Do you ever stop to think how incredible your body really is? Do you think about what it does for you, how it allows you to do everything in your life. Lets look at some examples, imagine if we didn’t have any legs, or if we had no fingers to pick things up. Imagine if…

Self-Confidence starts with being Brave

Have you ever started doing something you like, such as playing a sport or learning an instrument and become really good at it? Have you made a circle of friends and stayed in that circle for a long time because you all know each other very well? Have you ever stuck to cooking the same…

Taking Control of Your Greatest Asset!

Have you ever been told you’re too emotional or too sensitive? Yes? I can pretty much guarantee most girls have at some point in their lives. I know I was told this, my family and friends always use to say I needed to be ‘less emotional’. I remember clearly one friend telling me I needed…