Hello beautiful girls, today we thought we would give you all a little more information about Anxiety! Anxiety is a word that is used so commonly these days, so at Standing Strong, we thought we would give you girls a little bit more information about what it is and how it presents itself in teens…
Let’s all raise our hands if we have been bullied at least once in our lives! * The whole world raises their hands* Uh huh, that’s what we thought! Girls it is now so common and normal for us to hear about someone being bullied, or for us to be bullied…
Hey girls! So Confidence…some people say that we are either born with it, or not… WELL that is most certainly not true! Confidence is something that is learned, it is practiced and it is something that comes a long with feeling good about yourself. Now how do we go about feeling good about ourselves, good…
Hi beautiful girls, now we know the topic of self-harm can be a hard one to talk about and a bit confronting to bring up…BUT it is a topic you may hear about at school, at home or in other environments around other teens. Let’s cover the basics: What is Self-harm? Self-harm is described as…
Hello beautiful girls! Do you sometimes feel like doing nice things or saying nice things to yourself is a bit out of the ordinary for you? Well you are not the only one. It is so normal for teen girls these days to compliment other people, go out of our way to do kind things…
Do you ever feel as though when you’re emotional (sad, lonely, anxious, angry or anything in between) it takes over your whole head and body? It is so common for teen girls, and anyone for that matter to feel overwhelmed with emotions at times…you are not alone! At times when our emotions become overwhelming, we…
As a lot of you may have seen over the past few days, there has been a trending hashtag on social media, “#Me Too”.
Thank you for all the requests for classes in Canning Vale, we’re so excited to come and meet you. To start with, we will be launching two of our most popular classes on Wednesday 1st February. These classes will then run every Wednesday at 4:00pm and 5:00pm for girls aged 11-16 years and will be…
Thursday 29th September is about to go CRAY CRAY at the Club!! The super talented, super inspiring and super sounding Tommyhawks are joining us for a night of music, fun and fundraising. They are coming along to meet our girls and jam the night away while helping us to raise money for a very special…
It’s on again this school holidays! After the huge success of our last Self-Defence Workshop we have decided to offer it again! Self-defence is something we cannot ignore. Today more than ever girls need to know how to protect themselves, how to defend themselves and how to prevent a tragedy from happening. On Tuesday 17th January we…